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Trampoline is a type of elastic rebound exercise considered among many low impact exercises. Trampoline workouts work mostly on your core and lower body muscles without stressing your joints. It is a combination of high intensity interval training and strength exercises combined to provide you with a toned body and strength. Our professional instructors have designed this class for you to have FUN and tone your body symmetrically. Join us on this amazing experience and burn up to 800 calories per hour!!

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