Reach a Long-Term
Ideal Body Weight

If you wish to get informed about your body weight, fat percentage, muscle mass & water retention sign up for Free Diet consultation and body composition test.

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Nutritionist explaining diet program to client

Diet & Nutrition

FitnessTime Diet Clinic plans your diet and provides you with healthy eating tips and recommendations to follow. We hold educational nutrition sessions to teach you about healthy eating habits and guide you all the way. When enrolling in our educational nutrition program, you will be able to distinguish your bad eating habits and many myths about dieting. You will also learn to auto-plan a daily healthy diet and maintain the ideal weight without depriving yourself food pleasure and causing exhaustion to your body. FitnessTime educational nutritional program is strongly committed to bring personalized diets for those who seek achieving a healthy lifestyle. We believe that a safe weight loss is based on healthy eating and balanced meal plan using all our resources and expertise. What are you waiting for! What you exactly need is in the hands of our experts!
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Learn from the masters of fitness from all around the world and become a certified and internationally recognized professional instructor. Spread awareness and share experiences with no limits!

LFA COURSES

Micro Needling

Known as collagen induction therapy, Micro Needling is one of the cosmetic procedures that’s used to treat skin concerns via collagen production. It encourages your skin to make more collagen, an essential protein that helps keep the skin looking youthful by using small needles to prick the skin. When generating new collagen and skin tissues, your skin can be smoother, firmer, and more toned. Before getting started, a topical anesthetic will be applied on your skin to reduce the chances of pain. Then micro needling procedure will be carried on to treat various acne, scars and enlarged pores on your body. This also helps in the treatment of certain anti-aging procedures, such as wrinkles, eyelid surgery and sun spots before considering any cosmetic surgery. If you have certain skin concerns that haven’t responded to home treatments and dermatological procedures, micro needling is the right option for your skin. Stretch marks are also another skin problem that can highly respond to micro needling.
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Micro Needling Machine
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